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      01-10-2011, 05:38 PM   #20
Driv3r
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Quote:
Originally Posted by SpmnE9zero View Post
After everything I posted above, you only paid attention to what you already knew?
Why?
I gave you good advice, and you looked beyond it and much like every other person just getting into lifting does, you disregarded the most important information given.

good luck
+100000

This man knows what he is talking about. those three principles are ALL YOU NEED AT YOUR AGE. heres another great one CONSISTENCY.

(on a nicer note though, some multi-vit, and whole fat milk were my secrets)

All the best
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