View Single Post
      01-12-2011, 12:35 PM   #32
Delta0311
Brigadier General
 
Delta0311's Avatar
 
Drives: 2011 BMW 335xi E92
Join Date: Apr 2009
Location: NJ

Posts: 3,562
iTrader: (1)

Quote:
Originally Posted by MikeyComputers View Post
sleep don't matter.... it does but it doesn't.... building muscle takes years... not months YEARS.. just be consistent

and has that guy up there said

you grow in the kitchen... eat up

i eat 9 eggs for breakfast (1 egg yolk 8 eggwhites) :-D when im seroius
Sleep matters as much as your diet. You cannot grow without rest. Your body begins the repair process once your in deep sleep.
__________________
Space Gray 2011 335xi E92
Delta0311 is offline  
0
Reply With Quote