Originally Posted by MikeyComputers
sleep don't matter.... it does but it doesn't.... building muscle takes years... not months YEARS.. just be consistent
and has that guy up there said
you grow in the kitchen... eat up
i eat 9 eggs for breakfast (1 egg yolk 8 eggwhites) :-D when im seroius
Sleep matters as much as your diet. You cannot grow without rest. Your body begins the repair process once your in deep sleep.
Jet Black 07 E90 328i. 20% tints, 6000k HID OEM US Xenon, H&R Touring Cup Kit, Euro Airbox intake, BMW performance exhaust, Eurocharged Tune, 3-stage intake manifold, 18in Beyern Silver mesh staggered rims....