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      01-12-2011, 12:35 PM   #32
Delta0311
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Drives: 2011 BMW 335xi E92
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Quote:
Originally Posted by MikeyComputers View Post
sleep don't matter.... it does but it doesn't.... building muscle takes years... not months YEARS.. just be consistent

and has that guy up there said

you grow in the kitchen... eat up

i eat 9 eggs for breakfast (1 egg yolk 8 eggwhites) :-D when im seroius
Sleep matters as much as your diet. You cannot grow without rest. Your body begins the repair process once your in deep sleep.
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