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      01-19-2011, 05:24 PM   #40
3onDubs
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Quote:
Originally Posted by Quick6EF View Post
My post was taken direct from a sticky on the Nutrition forums from *******, where I spend most of my (forum) time.


and OP is a girl fyi.
doesn't matter....guy/girl, still have to eat.



at the end of the day, it's calories in vs. calories out....PERIOD.
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