Thread: P90X Workout
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      01-20-2011, 03:09 PM   #224
VAlsbM3
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You'll get cut from this workout while adding muscle also. Just increase your dumbbell weights and decrease your reps. But remember, you have to push yourself past your peak. That's the only way to see results. Oh yeah and eating healthy also.

I'm in my 3rd week and noticing improvements already, not just in looks but being able to push myself even harder than the first two weeks.
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