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      02-07-2011, 02:38 PM   #1
FDfranklin's Avatar

Drives: 2011 LeMans Blue 135i
Join Date: Aug 2010
Location: Tampa, Fl

iTrader: (1)

Healthy meal suggestions?

My new job requires sitting at a desk all day and ive gotten a bit out of shape ( 5"10 170, minimal muscles lol ) and the excessive amounts of beer I consume probably doesn't help. Anyways without having much time to exercise do you guys have any suggestions for healthy meals or how I should be eating to shed a few pounds.

I usually will eat a bagel or a granola bar for breakfast, sandwich for lunch and pasta/rice/stirfry for dinner. I eat a lot of soy and not that much meat because my gf is a vegetarian. I also cut beer and am sticking with liquor for now.

Any help is appreciated, thanks