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      02-07-2011, 05:24 PM   #10
CarAbuser
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United Kingdom
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Drives: E89 Z4 35i
Join Date: Jul 2010
Location: Worcestershire


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Hit the weights 2-3 times a week with a couple of hours running inbetween.

I started an office based job a couple of years ago and had the same problems as you. If you just eat less then you end up thin and unhealthy rather than fat and unhealthy.