View Single Post
      02-07-2011, 05:29 PM   #11
BrokenVert
Resident Kerbalnaut
 
BrokenVert's Avatar
 
Drives: Topless Electric Boogaloo
Join Date: Apr 2009
Location: Fahrvergnügen

Posts: 9,736
iTrader: (0)

RaquetBall is great cardio. I play for 2 hours after weight training twice a week.


One more thing is a good multivitamin and lots of water. Your body cant lose weight and get healthy if your body chemistry is crap.
__________________
BrokenVert is offline   United_States
0
Reply With Quote