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      02-07-2011, 05:29 PM   #11
BrokenVert
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Drives: Topless 135/Electric Boogaloo
Join Date: Apr 2009
Location: Fahrvergnügen/NY

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RaquetBall is great cardio. I play for 2 hours after weight training twice a week.


One more thing is a good multivitamin and lots of water. Your body cant lose weight and get healthy if your body chemistry is crap.
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