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      02-08-2011, 02:06 AM   #25
The Whale

Drives: BMW 328i e92
Join Date: Dec 2010
Location: SoCal

iTrader: (0)

Originally Posted by UdubBadger View Post
so what is this like a P90x program type of thing?

I did read some... this seemed to be helpful to look at.
P90X is basically a half-assed version of crossfit but yes as it does emulate crossfit you can draw some parallels. The reading you were looking at is exactly it- think paleo diet = paleolithic or caveman diet. Lots of fruits, vegetables, and meats and no grain carbs basically. I eat shitloads of food and can't put on fat if I try just muscle it's really a great program to be on however it's not for everyone and i respect other modes of working out too... as long as the world starts getting health under control I'm happy!
The Whale

2008 e92 328i 6MT \\ Matte Black Grills \\ AFE Stage 2 Intake
19" VMR v713 Matte Black