Originally Posted by The Whale
To be clear the performance will increase and surpass carb based energy once your body adjusts.
I tried to think about it less- think of food as fuel and just blindly follow. Once results begin to make themselves apparent you won't be able to stop yourself! Whatever path you chose good luck - fitness regardless of whether it agrees with my views is better than being out of shape!
yeah I'm gonna give it a go. I'm just someone whos always eaten for pleasure so it's a tough adjustment to go through but I know what I want, which is rock hard abs on my honeymoon in july so time to shed about 20lbs.