Originally Posted by UdubBadger
yeah I'm gonna give it a go. I'm just someone whos always eaten for pleasure so it's a tough adjustment to go through but I know what I want, which is rock hard abs on my honeymoon in july so time to shed about 20lbs.
Cool man good luck! Feel free to PM me if you have any questions or want to chat about it - it's a great combination for the two (plus all the information is free unlike P90X ie)workouts on crossfit.com daily and paleo info there for free too). Just one warning - watch your fat intake with nuts and stuff... I can never stick to the servings of nuts I always want more!! haha
Originally Posted by BTM
Seth you're doing it backwards
Single = get in awesome shape
Married = nomnomnom
haha so true