View Single Post
      02-11-2011, 02:32 PM   #11
Jaguar66
M Power
 
Jaguar66's Avatar
 
Drives: '09 ///M-Sport 135i
Join Date: Nov 2007
Location: San Rafael

Posts: 1,471
iTrader: (3)

You haven't described the lunch you eat. If you eat a large lunch, you will not have emptied your stomach completely. Try eating a small lunch, then after your workout, eat a normal supper meal. If you get hungry in the afternoon, you may need to have a small snack.

I always found that the best workout was in the morning, before eating anything, about an hour after an early cup of coffee.
__________________
Jaguar66 is offline   Cayman Islands
0
Reply With Quote