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      02-13-2011, 01:59 PM   #44
Drives: '04 330i ZHP
Join Date: Dec 2007
Location: Chicago Burbs

Posts: 24,716
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2004 BMW 330i ZHP  [4.75]
2011 135i  [3.73]
2008 328xi  [4.38]
Originally Posted by The Whale View Post
Shit man keep up the good work! Sounds like you're doing great! (don't forget to give you body some breaks though perhaps a 3 on 1 off - 2 on 1 off workout schedule (that's my way)) so you have adequate recovery time!
hahaha, I've been doing 6 days of 2 a days (3-5 mile run in AM and 30-40 min moderate lifting/20-30min incline walking or 2hrs of basketball in PM) and 1 day off.

My legs feel like jello but I know I gotta keep it up.
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