Originally Posted by The Whale
Shit man keep up the good work! Sounds like you're doing great! (don't forget to give you body some breaks though perhaps a 3 on 1 off - 2 on 1 off workout schedule (that's my way)) so you have adequate recovery time!
hahaha, I've been doing 6 days of 2 a days (3-5 mile run in AM and 30-40 min moderate lifting/20-30min incline walking or 2hrs of basketball in PM) and 1 day off.
My legs feel like jello but I know I gotta keep it up.