Thread: Pool workout
View Single Post
      02-14-2011, 12:12 PM   #2
GOLFFRR
GOLFFRR's Avatar
276
Rep
17,377
Posts

 
Drives: Golf Cart
Join Date: Mar 2009
Location: Solvang, CA/Camarillo, CA

iTrader: (4)

I lap swim everyday it seems to give me a great workout. what i did to make it a little more difficult i bought some hand paddles and also a weighted belt. This give me max resistance. I also bought a waterproof ipod shuffle so i can listen to music while i swim bc its soooo boring after a while and hard to stay motivated.

Just switch it up when you swim, go online and get a couple set schedules and do them you will get a great workout.
__________________

BEFORE YOU BUY YOUR NEXT BMW, EMAIL US FIRST WE CAN HOOK YOU UP!
Need a quote or assistance from David? GO HERE-->bmwdavid@icloud.com or 202-262-2900
David's ED special ALL M cars-->http://f10.m5post.com/forums/showthread.php?t=1042739