Originally Posted by Augenbrauezug
Crossfit will be my next endeavor. The 'normal' gym routine was working fine for me, but it's time to really kick in high gear.
You won't ever look back - I didn't. Coming up on 2 years soon, have been a certified coach for over 1year, and in the process of opening my own box with one of my best friends/person that got me into it.
To each their own, but I won't ever be able to go back to Monday-Back, Tuesday-Chest, etc... routine.
And your fitness spectrum will be much greater with Oly lifting, gymnastics, and more