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      03-09-2011, 11:29 AM   #44
serge_chez
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Drives: 2007 328i E90
Join Date: Nov 2010
Location: Chico, CA

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The best thing to do is subscribe to fitness magazines and become very knowledgeable in workouts, diets, etc. If you do not want to spend the money on magazines, just go to your local Barnes & Noble once a month and read the newest issues.