Dammit, so I've been doing some research...do I really have to go through extremes to get decent results? All the advice I'm finding suggests going through cutting/bulking phases completely independently of each other.This keto diet sounds a little too intense for me, so I'd rather just do something a little less strict and stick to that more consistently.
Should I do monthly phases of cutting and bulking, or is that too short? I' hate to lose a lot of muscle...
Past:'08 E92 335i|ZPP|ZSP|6AT|four (4) HPFPs
Present:'15 Mustang GT|401A|PP|6MT|Recaros
Sig pic unrelated. I like to go sideways and stuff.