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      05-26-2011, 08:44 AM   #20
Kyoshi71
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Drives: 2010 M3 Coupe
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Quote:
Originally Posted by UncleWede View Post
So what can I do to reduce the heartburn and aftertaste from lunch? I eat lunch around noon, and typically start my run about 5:15. About 1/2 way thru I get some horrible heartburn/aftertaste. Do I need to drink a bunch more water during the afternoon to wash the flavors away?
Eat a light dinner first, wait, and then run.
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