Quote:
Originally Posted by OC 335i
I just bought some Syntha-6 (Protein) by BSN and Superpump 250. I'll let you guys know how it is later.
I'm also supplementing with a good multi-vitamin (2 pills/day) and Glutamine.
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Quote:
Originally Posted by OC 335i
I took 1 1/2 scoops of Super Pump and it was great. I chose the Blue Raspberry flavor. It was a bit tangy for my taste (1 1/2 scopes, 10 oz of water). I read after the fact that Orange was the best flavor as it tastes like an "orange push-up you get at the Ice Cream Trucks." I had a slight buzzing feeling at first but when I got to the gym it was fine. I have a pretty sensitive stomach and it didn't affect me at all. I had breakfast but only had fruit for lunch so my stomach was considered somewhat empty. I used NO-Explode once, this seemed to give me more energy? My workout was great. I did shoulders/traps/cardio (30m) today.
I had the Banana flavor Syntha-6. It was absolutely great. I mixed it with water and it dissolved relatively easy by shaking it up in my cup "designed for protein shakes." The cup had a strainer with very big holes so it does it job well at mixing the protein. If you're wondering, it's an APEX cup, I got it free while working for 24 Hour Fitness Corporate a few years back. APEX is a 24 Hour Fitness brand. The flavor was great and it wasn't heavy at all. I will go have to buy another one to have variety and to keep one at work and home.
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What multi are you taking? Orange Triad, Animal Pak, something else?
It's good to hear the Superpump didn't affect you. I have a pretty sensitive stomach as well and I've been a bit scared to take it because I heard it caused some bathroom issues.
I like Syntha alright, but it doesn't fill me up enough. I like to have more of a filling protein. I'm still working on finding the right one. I like MM, but still undecided on it overall.