Quote:
Originally Posted by ChrisDUS
It wasn't said before but definitely is important as well next to having a good diet for bodyfat reduction:
Posture of your hip. If your hip is tilted forward a lot when you stand then your belly will get into the ")" shape. If it's tilted less, then you rather will look like "|".
Maybe worth checking for muscular imbalances there and some stretching.
I recommend the youtube channel by "Elliot Hulse", just do a search.
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At the risk of sounding rude (and I don’t mean to), I think that’s more of “fashion” advice than it is fitness and health. The way you stand and your posture only change how you are perceived. A fat is still a fat guy no matter how good his posture is.
I know you had good intentions with your advice. I've also learned a lot of “tricks” to making myself look thinner than I truly am. Even when I was around 10% body fat, I would look "soft" with the wrong clothes on.