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I have had many plateaus in my lifting endeavors. The worst thing you are doing is stopping. You can't lose focus, and you can't lose motivation. Your mind is defeating you. Plateaus suck, and they happen to everyone. You have to work your way through them, and far too often people get frustrated with them because they quantify their benefit in lifting based on tangible size or quantifiable numbers. The reality is that you need to look at it from multiple perspectives, but the most important one is about how it makes you feel overall.
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