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Originally Posted by .:bHd:.
So how soon did you guys start seeing results. Im starting phase 2 on monday and would say my body hasnt changed all that much. I feel a lot stronger though
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I've read blogs and most people seem to see results after the 30 day mark. Also, most people quit within the first 30 days because they see no progress and its probably cuz they've never worked out and the body is in shock mode. I'm sure you'll see results in the next 30 days. Don't give up man!