Quote:
Originally Posted by UdubBadger
yeah I'm gonna give it a go. I'm just someone whos always eaten for pleasure so it's a tough adjustment to go through but I know what I want, which is rock hard abs on my honeymoon in july so time to shed about 20lbs.
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Cool man good luck! Feel free to PM me if you have any questions or want to chat about it - it's a great combination for the two (plus all the information is free unlike P90X ie)workouts on crossfit.com daily and paleo info there for free too). Just one warning - watch your fat intake with nuts and stuff... I can never stick to the servings of nuts I always want more!! haha
GOOD LUCK!
Quote:
Originally Posted by BTM
Seth you're doing it backwards
Single = get in awesome shape
Married = nomnomnom
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haha so true