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Originally Posted by Jay_325Ci
Now bavarian19 is a triathlete  |
Thats actually what I was starting to train for when I got my back injuries...
By the way... I cant do treadmills... I get bored after 1 mile... Plus the physics of running on it is completely different than running on a track or trail. on a treadmill, the ground is already moving past you, and you just 'ride' the treadmill for that distance... Running on a trail, you have to continually push yourself forward, giving you a better workout...