Quote:
Originally Posted by Augenbrauezug
Crossfit will be my next endeavor. The 'normal' gym routine was working fine for me, but it's time to really kick in high gear.
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You won't ever look back - I didn't. Coming up on 2 years soon, have been a certified coach for over 1year, and in the process of opening my own box with one of my best friends/person that got me into it.
To each their own, but I won't ever be able to go back to Monday-Back, Tuesday-Chest, etc... routine.
And your fitness spectrum will be much greater with Oly lifting, gymnastics, and more