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Originally Posted by Enroutte
Okay, so I used lent as a real excuse to stick with a diet for once. My friends in the past have done Atkins and it's just so unhealthy. She ate cheese all day and hamburger meat. She lost weight, but you'll have issues later on in life.
I'm trying to do south beach just because it seems healthier. I started out at 119 and I already lost 4 LBs. I'm not sure if it's just water weight I lost but WOO FOURRR POUNDS!  Four pounds is 4 pounds.
Woo WOO no carbs isnt so bad. I just eat more greens in place of what would be the carbs. However, last night I was out with my friends and they were all eating pasta and I almost died.  |
Sounds like your doing pretty good. But i always say moderation is the key along with a healthy exersice plan.Curious to know how many calories you are taking in a day.If you repost your age, weight and height, I will give you a calorie goal. Also, are you keeping a food record? If not, I would recommend that you start.