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the key to good gas mileage isnt so much about gas pedal control.... its about braking
like others have mentioned you should coast as much as possible, if you see a redlight ahead you should coast or even slow down just enough that you wont have to stop completely at the red light
i avg 27mpg in my 335i (50% city) because im rarely hitting the brake pedal
not only will you get better gas mileage but you will save your self a lot of money for brake pad replacement
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