Quote:
Originally Posted by mithiral67
I might be fucked. My right ankle and left calf still are preventing me to run at all. Will be a matter of fast healing.
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Wrap that ankle up with tape, not sure the nature of the injury but if it was a rolled ankle do the traditional prewrap/tape job like you would if you played football.
If KT tape isn't working on the calf then get a compression sleeve for it. Any decent running store will carry them or else use runningwarehouse.com. 2 day free shipping and 15% off with coupon code glenn.
