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11-08-2011, 06:29 PM
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#25
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Major General 
Drives: 08' 135i
Join Date: Aug 2008
Location: Australia, Perth
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Quote:
Originally Posted by aarwilli
Agreed! No such thing as so called "lean muscle" that low weight high rep is "supposed" to build.
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Quote:
Originally Posted by MPBK
if you're referring to your misguided recommendation, broscience for sure.
it's a well known fact that medium weight and high reps burn fat and tone the muscles. There's no argument on that point.
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