Quote:
Originally Posted by Turbo>NA
I just finished Kenpo. very good cardio but I prefer Plyo. I did Yoga last night and found it stupid and hard.
I want to replace it, should I do kenp 2 days in a row?
Comments thoughts?
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this made me laugh cuz i thought the exact same thing when it came to Yoga day...and its an hour and a half!! i did it for like 10min and turned it off. i'm probably gonna sub in Plyo for it...since Plyo isn't part of the Lean routine.