Oh god, Fight Gone Bad is rough. And yeah there are a few hot chicks that kick my ass at the box I go to. Still learning to just accept it haha. I think the filthy fifty was the worst for me. For time, 10 exercises, 50 reps each. Don't remember all of them but included kettle bell swings, good mornings, pullups, toes to bar, and others.
__________________
2006 JB 330i/ZPP/ZSP/I-Drive/Heated Seats/L7/Blacklines/19" Gunmetal V710's on Vredestein Ultrac Sessantas/BMS PBX/Red MFD Scoops/Matte black grilles/Matte black Amber Gone 2.0s/BSW center midrange speaker/35% tint/Black and white roundels
|