Thread: Wii Fit
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      04-18-2008, 11:23 AM   #1
DesiGUY
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Join Date: Apr 2006
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Wii Fit

just pre-ordered it(from Amazon). Who else is gettin' it?

Here is the list of Wii Fit activities:

Strength Training:
Single-leg extension, sideways leg lift, arm-and-leg lift, single-arm
stand, torso twists, rowing squat, single-leg twist, lunge, push-up and
side plank, jackknife, plank and tricep extension, push-up challenge,
plank challenge, and jackknife challenge.

Aerobics: Hula hoop, basic step, basic run, super hula hoop, advanced step, two-person run, rhythm boxing, free step, and free run.

Yoga:
Poses like deep breathing, half-moon, dance, cobra, bridge, spinal
twist, shoulder stand, warrior, tree, sun salutation, standing knee,
palm tree, chair, triangle, and downward-facing dog.

Balance Games:
Soccer heading, ski slalom, ski jump, table tilt, tightrope walk,
balance bubble, penguin slide, snowboard slalom, and lotus focus.
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