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      04-27-2011, 04:24 PM   #3
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Quote:
Originally Posted by Nikkahtropolis View Post
If you want to lose weight faster, this needs to change. Go to bed earlier and workout earlier. Working out and/or getting cardio in the morning will help your body burn more calories during the day. There's way more to weight loss, but making this change alone will help you a ton.
This.
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