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      03-24-2010, 03:50 PM   #334
Garduna
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It's all about muscle confusion. If you feel that you're getting a better burn from 1 or 2 shoulder exercises in phase 1 than the ones in phase 2, just replace the 2 exercises that you don't like the most in phase 2.

I don't even follow the the whole p90x program anymore. I take elements from p90x, p90x+, 10 minute trainer and other exercises that I know and make my own regimen.

Find what's best for you and do it
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