BMW 3-Series (E90 E92) Forum - View Single Post - Only have 2 days a week to workout...need a routine

Alpine Whiteboy · 02-28-2012, 04:47 PM

If your just looking for something to do to "Stay in shape", I'd suggest finding a gym that offers boxing classes. Boxing for an hour or 2, two days a week will keep you in shape. I personally work 6Am to 6PM Monday through Friday. I wake up at 4AM, don't get home till 7PM. Then I'll stay up till around midnight or so before going to sleep, so I myself only get about 4 hours of sleep also. I've been training in Martial Arts for quite some time now and let me tell you, I take classes 3 days a week and I can run circles around most people. It may not build muscle, but you gain strength and stamina, and it's a hell of a lot of fun.

Don't k ow if boxing OR Martial Arts is your thing tho. Just my .02

02-28-2012, 04:47 PM	#12
Alpine Whiteboy Jerry's Fault... 175 Rep 9,258 Posts Drives: 2013 535xi M-Sport SGM Join Date: Sep 2009 Location: Queens, N.Y. iTrader: (1)	If your just looking for something to do to "Stay in shape", I'd suggest finding a gym that offers boxing classes. Boxing for an hour or 2, two days a week will keep you in shape. I personally work 6Am to 6PM Monday through Friday. I wake up at 4AM, don't get home till 7PM. Then I'll stay up till around midnight or so before going to sleep, so I myself only get about 4 hours of sleep also. I've been training in Martial Arts for quite some time now and let me tell you, I take classes 3 days a week and I can run circles around most people. It may not build muscle, but you gain strength and stamina, and it's a hell of a lot of fun. Don't k ow if boxing OR Martial Arts is your thing tho. Just my .02 __________________ *BoopieMotorwerks MartinoAutoConcepts**
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