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      02-22-2010, 12:45 AM   #159
Turbo>NA
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Quote:
Originally Posted by Prowess Symphony View Post
Thanks turbo. Im not trying to lose weight though, just put some muscle back on. I just drink a bunch of juice for health and I like them.

As for yoga, I too want to get rid of it. Its long, boring, and I doesnt help me stretch any better then the normal stretching I do. I might use the elliptical instead of yoga, I dont know yet.
Yea it good once in a while. But I used to drink juice also until I got serious and strict with my body. Everyone is different but sugar in juice fucked me over. Something you can try to do is. Eat the skin or the "peeling," of any fruit. It has 45% of the nutrients you need. But I tired eating the skin of the banana and its hard. Apples and orange and lemons are the easiest to eat for the skin and peel.

Yea dude. Fuckn yoga is 1 hour and 30 mins of shit. I know it helps grow the muscles and body but fuck, its so boring.
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