Quote:
Originally Posted by The Whale
Cool man good luck! Feel free to PM me if you have any questions or want to chat about it - it's a great combination for the two (plus all the information is free unlike P90X ie)workouts on crossfit.com daily and paleo info there for free too). Just one warning - watch your fat intake with nuts and stuff... I can never stick to the servings of nuts I always want more!! haha
GOOD LUCK!
haha so true
|
not a big nut guy anyway so i should be fine. i do enjoy the occasional PB&J though