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      12-06-2011, 10:27 PM   #19
BigDog
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Drives: YMB F80
Join Date: Jul 2005
Location: NYC

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i've had pretty good luck doing reverse calf raises for shin splints....

stand with heels on the edge of a stair case or something similar, hold onto something for balance and then point your toes down as far as possible, and then point them upwards as far as possible for 3 sets of 10-12... it'll really help strengthen your shins and lower part of your leg.... give it about 4-6 weeks regularly and you'll feel a big difference
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