View Single Post
      02-07-2011, 04:29 PM   #11
BrokenVert
Resident Kerbalnaut
BrokenVert's Avatar
United_States
477
Rep
10,703
Posts

Drives: Topless Brute/Hybrid Boogaloo
Join Date: Apr 2009
Location: Fahrvergnügen/NY

iTrader: (0)

RaquetBall is great cardio. I play for 2 hours after weight training twice a week.


One more thing is a good multivitamin and lots of water. Your body cant lose weight and get healthy if your body chemistry is crap.
__________________

Appreciate 0