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BMW 3-Series (E90 E92) Forum > BIMMERPOST Universal Forums > Off-Topic Discussions Board > Health, Fitness, Martial Arts, and Nutrition > What do you use for a pre workout?



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      06-12-2012, 09:31 AM   #89
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NOexplode is the product that makes me sick to my stomach. i threw up between my 1st and 2nd squat at a competition once because of it.
NOexplode is weird stuff, I have had a bad reaction to it a few times. I actually would not advise anyone to use it, it felt like a lot of caffeine and a whole lot of crashing afterwards. Definetly couldn't drink it after 7...
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      06-12-2012, 09:35 AM   #90
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I dont use any pre-workout supplements however, I have tried NO explode and superpump 250. NOexplode made me tweek and my workouts extended to almost 2 hrs. It was too much. Superpump i didnt notice any difference. Now all i do is listen to music before workouts to get me going. Self motivation is all u need sometimes having a goal in mind and understanding what it will take to get you there should also help
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      06-12-2012, 03:43 PM   #91
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Rock Solid Nutrition - Pre-Pump
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      06-12-2012, 03:58 PM   #92
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No explode works for me on the cylce they recommened
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      06-19-2012, 01:22 AM   #93
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I usually just play Bball or shoot some hoops with my boys before lifting. Stretching and a short 1-2 mile run also works well to get warmed up before hitting the weight room.

Not sure about all these Pre Work Out supplements that make you shit your pants. LOL.

I usually hit the gym for 1.5 hours 4-5 days a week and run or hike on Sunday. I usually take off on Saturday. I'm not huge by any means. Before I started working out everyday (around 5 years ago), I was around 155 lbs. Right now, I'm around 170-175 lbs and 6 ft tall. I'm more into playing sports than body building, so I'm not sure if all the supplements (and side effects) are worth it to me. I am naturally thin so 170 - 175 is definitely the most I ever want to weigh.

I take protein with supplements in it but I usually don't take the recommended 4 scoops and 60 grams of protein or whatever. I usually take 1 or 2 scoops after I work out. I eat healthy and always seem to have enough energy to work out hard for an hour and a half.

I recommend eating healthy and getting lots of sleep. I also can't work out hard if I have eaten within a couple hours of going to the gym. Not sure if it's just me, but I get all lazy if I just ate before going to the gym.
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      06-19-2012, 01:26 AM   #94
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Quote:
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Nothing like Meth infused Jack3d. Very smooth feeling.
LOL
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      06-22-2012, 11:50 AM   #95
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C4 is a great preworkout and so is 1.M.R.

I find that taking a BCAA supp is more worth your money that a preworkout is. Scivation xtend is awesome for that.
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      06-25-2012, 11:52 PM   #96
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No love for ALN products? I have used Axcel. Works ok.

Prefer black coffee and a banana though.
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      06-28-2012, 02:37 AM   #97
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This Cardio Igniter by Top Secret nutrition thingie...Anyone try it yet?
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      07-08-2012, 12:23 AM   #98
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Alarm FTW!!
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      07-10-2012, 04:24 PM   #99
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No love for White Flood? I've been lifting for years, tried everything you can think of except 1MR... and I always come back to White Flood. Jack3d was "ok"
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      07-16-2012, 03:46 PM   #100
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Quote:
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No love for White Flood? I've been lifting for years, tried everything you can think of except 1MR... and I always come back to White Flood. Jack3d was "ok"
I use white flood as well. Taste pretty good and results are good. I have been using it for a little over a year now.
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      08-02-2012, 06:14 PM   #101
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Amped from GNC is great cycle off for two weeks after each container. Give it a try
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      08-02-2012, 06:19 PM   #102
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I've tried NoXplode, Super Dump, Jack3d, NonoVapor, Alarm and more I cant remember.

I like the Alarm, its potent and actually tastes good.
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      08-03-2012, 09:18 PM   #103
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Quote:
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Suprised no one mentioned Razor 8 by allmax nutrition. It crushed everything i've taken. No hitting a wall, consistent energy and focus, and no shaking. Try it if you have never...Can guarentee you'll love it.
Man, just thinking about that stuff makes me sick...I bought a bottle of it once i got used to Jack3d and tried it abt 4 or 5 times...Every single time i took it i was in the bathroom after my first few sets. Literally felt like I was going to die on the toilet. Also felt like throwing up after the workout. Abt 45 min after I stopped working out i got so hot I started sweating just sitting down..It was bad for me to say the least. Never had that happen from a PWO supp before, and Ive taken most.

I think for me C4 or Jack3d is the way to go.
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      08-03-2012, 11:39 PM   #104
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      08-09-2012, 01:46 PM   #105
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Craze, Jack3d, Muscle Marinade, or Andorush....depends whether i want caffeine or NO2 and depends on how the hell i feel. sometimes i feel like i build a tolerance so i rotate.

MusclePharm Assault - Caused HPB spikes
1mr - Did not feel much of a difference other than being wired but no pump
SuperPump - Great stuff
White Flood - Not too bad but felt a bit more wired
Purple Wrath - Love it for cardio
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      09-01-2012, 07:48 PM   #106
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Assault + DAA + ECA Stack....

Be careful not to overdose...

FYI. 1 3 dimethylamylamine in Jack3d is not beneficial at all. Just take ECA stack
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      09-01-2012, 07:50 PM   #107
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Quote:
Originally Posted by teamben158 View Post
Creatine bloating varies from person to person. I get almost none of it while my roommate looks like someone hooked an airline into him lol.
Creatine sucks. Benefits are minor and the bloating makes you look like a blimp.
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      09-01-2012, 09:42 PM   #108
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Amino Energy rocks!
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      09-02-2012, 03:55 AM   #109
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You deff. need to try white flood. Ive been bodybuilding for 3 years and still is the best for me to use. I also rotate between white flood and jack3d and white flood. Use one for a couple days then change back over because ive noticed you gain a tolerance for it QUICK.
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      09-02-2012, 10:51 AM   #110
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CRAZE by Driven Sports....The best Ive taken
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