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      12-23-2013, 09:23 PM   #67
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Originally Posted by roger0704 View Post
perhaps one day i will join a meet, but as of now, i'm still quite weak compared to competitive powerlifters. i am still hoping to reach the 1000 lb club.
Do it, I'm thinking of making a push for 1200 lbs club right now only have been to the low 1100s.
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      12-23-2013, 09:58 PM   #68
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Retired from lifting weights 485 bench/650 squat/640 deadlift at 198lbs.
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      12-24-2013, 01:05 AM   #69
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Retired from lifting weights 485 bench/650 squat/640 deadlift at 198lbs.
bench and squat are american records by 40-50 lbs if raw. depends on what association. can you point me to the meet?
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      12-24-2013, 04:12 PM   #70
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I hit a snatch grip pr of 455 from a 4" deficit about a month ago. Towards the end of January I'm gonna try to pr on a normal deadlift if this training cycle goes as planned.
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      12-24-2013, 04:35 PM   #71
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I hit a snatch grip pr of 455 from a 4" deficit about a month ago. Towards the end of January I'm gonna try to pr on a normal deadlift if this training cycle goes as planned.
Damn I've never tried to go that heavy at deficit! Bet that's fun?
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      12-24-2013, 05:02 PM   #72
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Damn I've never tried to go that heavy at deficit! Bet that's fun?
Yeah it was good fun. I usually only do Snatch grip on my rep days, but I was feeling good and was like what the hell. I definitely feel like I had a few more pounds in me. I leaned up a little so my belt was a little looser than I like. Gonna go for 3 reps next time I go heavy on those.

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      01-02-2014, 04:10 PM   #73
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Originally Posted by BoostAddict View Post
Yeah it was good fun. I usually only do Snatch grip on my rep days, but I was feeling good and was like what the hell. I definitely feel like I had a few more pounds in me. I leaned up a little so my belt was a little looser than I like. Gonna go for 3 reps next time I go heavy on those.

Cool Vids.

Nice to know there are some powerlifters on here. I myself prefer bodybuilding but squat, bench, deadlifts are my primary lifts i do routinely.

Bench: 265x1
Squat: 355x3 (below parallel, pretty much atg but more like 1.5"-2" below parallel, not 3-4") *at 3-4" i can probably get 345x1-2
Deadlift: 405x5

Height: 5'10.5
Weight: 200lbs
BF%: 12ish%
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      02-19-2014, 04:17 PM   #74
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I'm working up to my first PL meet. My most recent numbers @ 190 lbs. are:
  • Raw Bench: 350 lbs. @ 1 rep
  • Raw Deadlift: 500 lbs. @ 1 rep
  • Raw Squat: 450 lbs. @ 1 rep


I'm 5'10" and my bf% is at 7-8%.
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      02-19-2014, 04:20 PM   #75
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Monday night I paused a good solid single rep with 340, legal lift. Thinking of doing another meet as the state record for masters 1 is 341.7 for 198s and 336.2 for 220. Think I could have either if I wanted.
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      02-19-2014, 04:23 PM   #76
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Quote:
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Retired from lifting weights 485 bench/650 squat/640 deadlift at 198lbs.
Do you even lift bro!
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