E90Post
 


European Auto Source
 
BMW 3-Series (E90 E92) Forum > BIMMERPOST Universal Forums > Off-Topic Discussions Board > Health, Fitness, Martial Arts, and Nutrition > What do you use for a pre workout?



Reply
 
Thread Tools Search this Thread
      03-06-2013, 11:43 PM   #133
reedo302
Estorilblau Member
 
Drives: Estoril 328i M Sport
Join Date: Jun 2008
Location: Minneapolis, MN

Posts: 218
iTrader: (0)

I have been using this mix below (not same brands), plus I add creatine and Arginine AKG.
Results have been excellent, and in the long run it's a lot cheaper than buying a mix. That, and I don't have any "proprietary" ingredients.

reedo302 is offline   United_States
0
Reply With Quote
      03-11-2013, 11:47 AM   #134
alexdc2t
Honda Junkie
 
alexdc2t's Avatar
 
Drives: e90 335i
Join Date: Mar 2013
Location: rochester mn

Posts: 75
iTrader: (0)

ON Pre! Works very well for me
alexdc2t is offline  
0
Reply With Quote
      03-11-2013, 09:38 PM   #135
boostedM
First Lieutenant
 
boostedM's Avatar
 
Drives: Active Stage II E92 M3
Join Date: Feb 2012
Location: Daytona Beach, FL

Posts: 332
iTrader: (1)

Quote:
Originally Posted by ericruiz911 View Post
2 scoops of SuperPump Max by Gaspari N.
Quote:
Originally Posted by HTran View Post
Two scoops?.?? Daaaaamn one scoop does me wonders
Hell I used to do 3 scoops when I was training for football. You have to work up to it, but your body does grown an immunity over time like it does with anything, so you gotta keep upping your dosage (to a certain extent.) That stuff would tear my gut up though, so I switched
__________________


Instagram: @mitchellbanks
boostedM is offline   United_States
0
Reply With Quote
      03-11-2013, 10:06 PM   #136
Rumspringerdaily
Banned
 
Drives: M
Join Date: Jan 2013
Location: eastside

Posts: 104
iTrader: (0)

Quote:
Originally Posted by Precision View Post
Supplement thread pre workout specific.

Tried:

NOxplode = mostly caffeine and ended up crashing after a couple cycles
black powder = less caffeine high and low, noticed more in the lift
Super pump = tastes the best, didn't work after first cycle I was immune
Nano vapor = garbage muscle tech crap ended up yawning during workouts once I was used to it
Jacked = liked it but left it for non supplement approach, need another pre workout cuz I don't have the jump start I used to

Go as natural as possible for the most part. Lots of compex carbs for energy and lean protein for recovery. I personally supp with organic whey protein, organic ultra purified fish oil, organic multivitamins, glutamine, and I cycle on/off creatine. It kind of depends... ...What are your goals? Bulking? Or cutting?

Remember too much can damage your organs. Take care
Rumspringerdaily is offline  
0
Reply With Quote
      01-04-2014, 06:21 AM   #137
badra100
New Member
 
Drives: My car looks nice.
Join Date: Dec 2013
Location: pakistan

Posts: 11
iTrader: (0)

Yeah pre workout - no-explode - jack3d - i really good got to drink alot of water during the day before and after workout
badra100 is offline  
0
Reply With Quote
      01-04-2014, 12:21 PM   #138
1MOREMOD
2014 Track Days - 10|Ridge 1:52:24|Pacific 1:35:72
 
1MOREMOD's Avatar
 
Drives: Race car->
Join Date: Mar 2009
Location: check your mirrors

Posts: 12,206
iTrader: (5)

Quote:
Originally Posted by badra100 View Post
Yeah pre workout - no-explode - jack3d - i really good got to drink alot of water during the day before and after workout
no explode made me feel kinda sick and the new formulation of jacked isnt nearly as good. still have a stock of the old stuff though.
__________________

02 Tiag e46 M3|6MT|GC plates|MCS c.o.|GC bars|GC race control arms|GC bushings|BW eng. & tran. mounts|subframe kit|BW race shifter|BW Jaffster|Euro header|BW exhaust|K&N c.a.i.|Epic race tune|Rouge pulleys|Seibon CF hood|CSL bumper|ST-40|XR-2|SS lines|half cage|Recaro profi|Profi 2 harness|BMWpedals|BW studs|
1MOREMOD is offline   United_States
0
Reply With Quote
      01-24-2014, 02:26 PM   #139
duk
///M
 
Drives: 2011 AW/FR 6MT E92
Join Date: Jun 2007
Location: San Jose, CA

Posts: 2,944
iTrader: (0)

I only use pre workout if it's going to be a heavy heavy day in gym... normally just go with BCAA during gym regminent.

if i don't have pre workout stuff, some coffee works too.
__________________
2011 AW/FR 6MT E92 | Powered by Premier | Alekshop | ESS |
Rok n Peace Clothing: www.roknpeace.com

duk is offline   United_States
0
Reply With Quote
      01-24-2014, 11:00 PM   #140
R.Xavier
Enlisted Member
 
Drives: 2008 c300 sport
Join Date: Sep 2013
Location: new jersey

Posts: 49
iTrader: (0)

I'm at the gym in between 6 and 6:30 every morning, two large cups of black coffee w/o sugar does it for me.
R.Xavier is offline  
0
Reply With Quote
      02-23-2014, 09:19 PM   #141
MUFASA1
Second Lieutenant
 
MUFASA1's Avatar
 
Drives: 2011 335i Mineral White Metall
Join Date: Jan 2014
Location: Columbus Ohio

Posts: 260
iTrader: (0)

Quote:
Originally Posted by R.Xavier View Post
I'm at the gym in between 6 and 6:30 every morning, two large cups of black coffee w/o sugar does it for me.
This to me is the best most natural way
MUFASA1 is offline  
0
Reply With Quote
      02-24-2014, 01:41 PM   #142
richardbb85
Major
 
Drives: e92 m3
Join Date: Apr 2010
Location: annandale, va

Posts: 1,466
iTrader: (0)

i use 2 scoops of c4, will give mr. hyde a try when i run out of c4.

my sis pranked me and put 3 scoops c4 in the bottle last time, even my head was tickling like crazy, lol.
__________________
2011 E92 Space Grey/black + Tech + Premi + Heated Seats
richardbb85 is offline  
0
Reply With Quote
      03-10-2014, 06:50 PM   #143
heist_tub
Private
 
heist_tub's Avatar
 
Drives: 2009 135i - Crimson Red
Join Date: Dec 2013
Location: NM

Posts: 81
iTrader: (1)

I personally like:
C4
Bullnox
1.M.R.

But coffee and peanut butter do the trick as well.
heist_tub is offline  
0
Reply With Quote
      03-10-2014, 07:03 PM   #144
1MOREMOD
2014 Track Days - 10|Ridge 1:52:24|Pacific 1:35:72
 
1MOREMOD's Avatar
 
Drives: Race car->
Join Date: Mar 2009
Location: check your mirrors

Posts: 12,206
iTrader: (5)

I will have to try c4 doubt I'm gonna find anything that works as well as old formulation of jacked I still have.
1MOREMOD is offline   United_States
0
Reply With Quote
      03-11-2014, 10:45 AM   #145
KCuv
Registered
 
Drives: 535i
Join Date: Mar 2014
Location: NY

Posts: 3
iTrader: (0)

Tried them all - I'm a little biased to MusclePharm for everything, but I do think personally, MP Assault is the best.
KCuv is offline  
0
Reply With Quote
      03-11-2014, 03:46 PM   #146
thaar
Private First Class
 
Drives: 2009 335i x-drive Dinan Stage2
Join Date: Apr 2012
Location: Englewood, CO

Posts: 102
iTrader: (0)

My buddy swears by PreJym. It's a bit pricey, but once I run out of my old Jack3d, I will likely give it a try.
thaar is offline  
0
Reply With Quote
      03-13-2014, 06:53 PM   #147
954Stealth
Colonel
 
954Stealth's Avatar
 
Drives: A Car
Join Date: Mar 2012
Location: Boca Raton, FL

Posts: 2,553
iTrader: (1)

I've tried a couple
noXplode
jack3d
Neon (has beta alanine - the tingling is called paresthesia)
Alphamine is good too. In fact I highly recommend it if you haven't tried it

and EC (no A) sometimes..might pick this up again soon
954Stealth is offline   United_States
0
Reply With Quote
      03-14-2014, 03:14 PM   #148
meez
Sloppy Seconds Connoisseur
 
meez's Avatar
 
Drives: 2011 DY E90 M3
Join Date: Mar 2011
Location: SoCal

Posts: 528
iTrader: (5)

I use water.
meez is offline  
0
Reply With Quote
      03-14-2014, 03:39 PM   #149
tank707
Second Lieutenant
 
Drives: Murdered e90
Join Date: Dec 2013
Location: Santa Rosa, CA

Posts: 253
iTrader: (1)

Jack3d and herbalife
tank707 is offline  
0
Reply With Quote
      03-14-2014, 03:42 PM   #150
TeinBMW
Lieutenant Colonel
 
Drives: 2011 335xi Msport, Conv, Tech
Join Date: May 2013
Location: Calgary

Posts: 1,759
iTrader: (1)

Garage List
2011 BMW 335xi  [3.50]
con-cret and NO Xplode/White Flood(i think thats what its called..)
__________________
2011 Le Mans Blue N55 335xi Msport, Convenience, Technology, BMS intake, COBB AP, VRSF Downpipe, PE
TeinBMW is offline  
0
Reply With Quote
      03-19-2014, 10:55 PM   #151
Ashleigh
New Member
 
Drives: BMW
Join Date: Jan 2014
Location: USA

Posts: 8
iTrader: (0)

I have used most of the ones out there, but bullnox continues to be my favorite In essence they all do the same shit and its really hard to tell which one is better since they all hide how much of each major sup you need pre workout in a proprietary blend.
__________________
Ashleigh is offline  
0
Reply With Quote
      04-11-2014, 12:08 AM   #152
1hot135I
Private
 
Drives: Red on Red 135I
Join Date: Sep 2010
Location: PA

Posts: 82
iTrader: (0)

Ive used many preworkouts. My fave was the old Jack3d, now I'm using C4. I only use 1 1/2 scoops and man the tingling is intense. I def need a preworkout after working 12.5hrs on nightsift and hitting the gym!!!
1hot135I is offline  
0
Reply With Quote
      04-15-2014, 01:40 PM   #153
dubsesd
Colonel
 
dubsesd's Avatar
 
Drives: Z4M coupe / X5 35d LCI /F150
Join Date: Jul 2011
Location: Ottawa

Posts: 2,598
iTrader: (1)

nobody uses mayhem mutant? i like it best so far
__________________
2006 ///M Coupe TiAg / IR -- H&R coilovers/RPI exhaust/ZHP knob/19" Morr MS52 ONE hand brushed & polished/Stoptech 355mm 6/4 BBK/Turner strut bar/polished diagonal braces/m tower caps/tekarbon 2x2 coil cover/Michelin PSS/gloss black kidneys/painted gloss black roof/mstache 2 front lip/AFE dry intake/RPI forced induction/colormatch corners/black chrome //M badges/rear diffuser/aeroskirts/carbon sideskirt extentions/rogue mounts/DKF adjustable hangers/22%tint/euromode lighting/LED interior & plate lighting
dubsesd is offline  
0
Reply With Quote
      04-15-2014, 07:22 PM   #154
ASchaffer
Registered
 
Drives: 2010 M3
Join Date: Apr 2014
Location: Tampa

Posts: 1
iTrader: (0)

I have used ON Pre, Jack3d, and superdrive. All were really good, but I like superdrive the best.
ASchaffer is offline  
0
Reply With Quote
Reply

Bookmarks

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -5. The time now is 05:45 AM.




e90post
Powered by vBulletin® Version 3.7.0
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
1Addicts.com, BIMMERPOST.com, E90Post.com, F30Post.com, M3Post.com, ZPost.com, 5Post.com, 6Post.com, 7Post.com, XBimmers.com logo and trademark are properties of BIMMERPOST