Do you have six pack abs?

Ru$$ell · 12-19-2007, 09:42 AM

Quote:

Originally Posted by Kiemyster

i have a brown bag fulled with roti. lol.

lol,i use to be a dhal belly indian,now i'm just a indian

TurboFan · 12-19-2007, 09:43 AM

yup, they're just stuck in a cooler.

darkcloud · 12-19-2007, 10:05 AM

Quote:

Originally Posted by Hawkeye

Darkcloud, if you work out 5 times a week you shouldn't need any kind of diet. If you work out hard enough it will burn everything anyway. I disagree with "letting yourself go" just because you are engaged or married. I now understand why married couples never have sex...

I'm by no means letting myself go. I'm just not working out as regularly and not watching everything I eat. I still work out and still watch what I eat, but I'm not going to do so enough to keep 6 pack abs. I have a decently high metabolism as it is so that keeps most things in check. I like beer, fried foods, fast foods, chocolate, and deserts. Now that I'm not playing competitive sports I want to live.

My fiance made me watch the Barbara Walters special a couple weeks back when she interviews David and Victoria Beckham. David and Victoria both said they hardly drink alcohol, don't eat cakes, candies or any sweets, and work out religiously. Now both are very sexy humans, I mean if Victoria asked me out I don't know what I'd say and I'd prolly let David take me out as well

, but I don't want to live like that. There are too many things in life I enjoy and I enjoy them more then 6 pack abs.

Oh and we have plenty of sex

THE_PRO · 12-19-2007, 12:00 PM

yes.

tinobw · 12-19-2007, 12:15 PM

got them front and back, so total 12packs

Expired · 12-19-2007, 01:35 PM

Quote:

Originally Posted by Hawkeye

Word. Your sleep patterns must be wacko. For good REM sleep you need to not work out directly before bedtime.

I actually sleep better when I work out before bed..

I don't lift weights or anything because I'm not trying to gain mass..
just crunches/push-ups and etc..

Quote:

Originally Posted by darkcloud

I'm by no means letting myself go. I'm just not working out as regularly and not watching everything I eat. I still work out and still watch what I eat, but I'm not going to do so enough to keep 6 pack abs. I have a decently high metabolism as it is so that keeps most things in check. I like beer, fried foods, fast foods, chocolate, and deserts. Now that I'm not playing competitive sports I want to live.

My fiance made me watch the Barbara Walters special a couple weeks back when she interviews David and Victoria Beckham. David and Victoria both said they hardly drink alcohol, don't eat cakes, candies or any sweets, and work out religiously. Now both are very sexy humans, I mean if Victoria asked me out I don't know what I'd say and I'd prolly let David take me out as well

, but I don't want to live like that. There are too many things in life I enjoy and I enjoy them more then 6 pack abs.

Oh and we have plenty of sex

+1
Sex is also one of the best workouts.

-Nathan

UncleWede · 12-19-2007, 02:17 PM

I had a Dr. once write me up as "extreme muscular development" but I could never get past the belly phase, no matter how much or what tricks I tried. So I just quite worrying about that part.

For those with the high metabolisms, it SUCKS when you hit about 40 or so and that switches off. My weight keeps going up even though I've switched more to cardio workouts, and now I always need a jacket when I go out ;(

bartman32 · 12-19-2007, 03:26 PM

Quote:

Originally Posted by carchrism5

it's all about the 1 pack abs

I call it the Kegger abs.

Jay_328 · 12-19-2007, 07:01 PM

you betcha ass I do ...haha

Year's_End · 12-20-2007, 12:22 AM

I'm almost there. I've changed my workouts from M,W,F - an hour each day, to M,T,W,T - half hour personal training/15 min follow up cardio. It's working perfectly.

My diet sucks ass though. I eat well, but I snack too frequently. It's to the point where you can see that the faint six pack, but I'm not doing enough to be really defined or anything. It's a PITA.

inabis · 12-20-2007, 01:02 AM

how do you stay in shape if you're travelling a lot? I was losing weight+ gaining muscle mass but my company has decided to send me somewhere every other week now and to be honest it sucks ass. I can hit the hotel gym but I dont know why, I'm just out of my comfort zone while travelling. Plus my metabolism died when I was in 8th grade so it's not like I've had a six pack for a while but it was nice getting back in shape...it just pisses me off to see it going down the tubes...any ideas on how to "restore" a shitty metabolism?

Year's_End · 12-20-2007, 01:39 AM

Personal training out of the question for you? If it's not, I'd highly suggest it. You'll get the most out of each time you go to the gym.

If you're not comfy with that then you could always just buy some equipment yourself. We have those large aerobics balls, the elastic straps, dumbells, and a few mats. That's all you need and sometimes it's nice to just stay at home and workout.

Btw, if you can, SWIM! That's probably one of the best ways to work out. Works every muscle of the body.

Ironduck · 12-20-2007, 03:28 AM

I had a 12 pack yesterday.....................now I am down to only a 6 pack.......

12-19-2007, 09:43 AM	#46
TurboFan Ski bum Drives: sideways Join Date: Aug 2007 Location: Knee deep in the pow Posts: 6,207 iTrader: (8)	yup, they're just stuck in a cooler. __________________ 1999 e46 328i Ti Silver / Black[retired] 2007 e90 335xi Jet Black / Black[retired] 2011 e70 X5 35d Vermillion Red / Cinnamon 2011 e92 M3 LeMans / Fox Red extended
	0

12-19-2007, 12:15 PM	#49
tinobw Private First Class Drives: My Car Join Date: Apr 2007 Location: Mission Viejo, CA Posts: 144 iTrader: (1)	got them front and back, so total 12packs __________________
	0

12-19-2007, 02:17 PM	#51
UncleWede Long Time Admirer, First Time Owner Drives: E90 325i Arctic Join Date: Jun 2005 Location: Oxnard, CA Posts: 2,272 iTrader: (0)	I had a Dr. once write me up as "extreme muscular development" but I could never get past the belly phase, no matter how much or what tricks I tried. So I just quite worrying about that part. For those with the high metabolisms, it SUCKS when you hit about 40 or so and that switches off. My weight keeps going up even though I've switched more to cardio workouts, and now I always need a jacket when I go out ;( Last edited by UncleWede; 12-19-2007 at 04:13 PM.
	0

12-19-2007, 07:01 PM	#53
Jay_328 Lieutenant Colonel Drives: 07 e92 Join Date: Jul 2005 Location: VA Posts: 1,596 iTrader: (0) Garage List 07 E92 328 [0.00]	you betcha ass I do ...haha __________________
	0

12-20-2007, 12:22 AM	#54
Year's_End Local Jabroni Drives: '08 E92 335i Join Date: Feb 2007 Location: St. Pete, FL Posts: 12,001 iTrader: (0)	I'm almost there. I've changed my workouts from M,W,F - an hour each day, to M,T,W,T - half hour personal training/15 min follow up cardio. It's working perfectly. My diet sucks ass though. I eat well, but I snack too frequently. It's to the point where you can see that the faint six pack, but I'm not doing enough to be really defined or anything. It's a PITA. __________________ E92 335i: Space Grey\|Coral Red\|Aluminum Trim Hold out for the BRZ STI or... Rocket Bunny FRS. Update: Scratch that. I've got a 2015 5.0/6MT with my name on it.
	0

12-19-2007, 12:00 PM	#48
THE_PRO New Member Drives: like a madman Join Date: Sep 2007 Location: Toronto, Ontario Posts: 21 iTrader: (0)	yes.
	0

12-20-2007, 01:02 AM	#55
inabis Captain Drives: E90 Join Date: Feb 2006 Location: Daytona Beach->Denver->Seattle->The Bay Posts: 956 iTrader: (2) Garage List 2006 325i [0.00]	how do you stay in shape if you're travelling a lot? I was losing weight+ gaining muscle mass but my company has decided to send me somewhere every other week now and to be honest it sucks ass. I can hit the hotel gym but I dont know why, I'm just out of my comfort zone while travelling. Plus my metabolism died when I was in 8th grade so it's not like I've had a six pack for a while but it was nice getting back in shape...it just pisses me off to see it going down the tubes...any ideas on how to "restore" a shitty metabolism?
	0

12-20-2007, 01:39 AM	#56
Year's_End Local Jabroni Drives: '08 E92 335i Join Date: Feb 2007 Location: St. Pete, FL Posts: 12,001 iTrader: (0)	Personal training out of the question for you? If it's not, I'd highly suggest it. You'll get the most out of each time you go to the gym. If you're not comfy with that then you could always just buy some equipment yourself. We have those large aerobics balls, the elastic straps, dumbells, and a few mats. That's all you need and sometimes it's nice to just stay at home and workout. Btw, if you can, SWIM! That's probably one of the best ways to work out. Works every muscle of the body. __________________ E92 335i: Space Grey\|Coral Red\|Aluminum Trim Hold out for the BRZ STI or... Rocket Bunny FRS. Update: Scratch that. I've got a 2015 5.0/6MT with my name on it.
	0

12-20-2007, 03:28 AM	#57
Ironduck Private Drives: E90 328i Join Date: May 2007 Location: Ontario Posts: 89 iTrader: (0)	I had a 12 pack yesterday.....................now I am down to only a 6 pack.......
	0

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