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      09-20-2006, 12:53 PM   #1
SoYank
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Stress Diet

This diet is designed to help you cope with the stress that builds up during the day.

BREAKFAST
Grapefruit
1 Slice Whole Wheat Toast - Dry
8 oz Skim Milk

LUNCH
4 oz Lean Broiled Chicken Breast
1 cup Steamed Spinach
1 cup Herb Tea
1 Oreo Cookie

MID-AFTERNOON SNACK
Rest of the Oreos in the Package
2 Pints of Rocky Road Ice Cream
1 Jar Hot Fudge Sauce
Nuts, Cherries, Whipped Cream

DINNER
2 Loaves Garlic Bread with Cheese
Large Sausage, Mushroom and Cheese Pizza
4 Cans or 1 Large Pitcher of Beer
3 Milky Way or Snickers Candy Bars

LATE EVENING NEWS
Entire Frozen Cheesecake eaten directly from freezer
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      09-20-2006, 04:03 PM   #2
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lol, and it looked so healthy at breakfast!
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      09-27-2006, 10:00 AM   #3
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stress will be out, but waht about added POUNDS?
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