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      01-08-2010, 06:49 PM   #67
bobbyd1961
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i have to do this. i have to buy this this weekend ill go look for a pullup bar!
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      01-08-2010, 07:00 PM   #68
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Quote:
Originally Posted by Schn3ll View Post
I'm in the middle of my 5th week and this program does indeed work and I would recommend it to anyone. I am getting my 6-pack back already, and only about 1/3 of the way through. Good stuff but it takes some real dedication with the 1-1.5 hour workouts 6-7 days a week!

That's nutz 1.5 hrs 6 day's a week. That is some dedication. I go to the gym 30 minutes 3-5 days on a good week. The gym does get boring though.
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      01-08-2010, 07:02 PM   #69
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i go to the gym between 3 and 4 times a week for 30 to 50 minutes and im gaining weight . got to step it up!
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      01-08-2010, 07:03 PM   #70
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Quote:
Originally Posted by bobbyd1961 View Post
i go to the gym between 3 and 4 times a week for 30 to 50 minutes and im gaining weight . got to step it up!
Are you trying to gain weight?
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      01-08-2010, 07:04 PM   #71
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Originally Posted by jpsum View Post
just search "p90x torrent".
on what? google? Do you have a direct link?
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      01-08-2010, 07:34 PM   #72
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Originally Posted by Htown09 View Post
on what? google? Do you have a direct link?
Sounds like you are not familiar with bit torrent. First, you need a torrent client installed on your computer. I use Bitcomet, but others here might recommend you some other client. Then, search "P90X torrent" on google which should bring you to some torrent sites. I usually go directly to extratorrent.com or demonoid.com to search for torrent files.
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      01-08-2010, 07:46 PM   #73
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Quote:
Originally Posted by jpsum View Post
Sounds like you are not familiar with bit torrent. First, you need a torrent client installed on your computer. I use Bitcomet, but others here might recommend you some other client. Then, search "P90X torrent" on google which should bring you to some torrent sites. I usually go directly to extratorrent.com or demonoid.com to search for torrent files.
Yea I am not familiar with torrent. So I have to download a torrent client? How big is the app? Is it free?
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      01-09-2010, 01:30 PM   #74
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Quote:
Originally Posted by Htown09 View Post
Yea I am not familiar with torrent. So I have to download a torrent client? How big is the app? Is it free?
You can get p90x for 85 shipped on eBay. And that's complete with all the guides.
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      01-09-2010, 03:27 PM   #75
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Crossfit FTW!!! Fran 4:30 (PR). P90X is a pretty solid mix though...
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      01-11-2010, 12:57 PM   #76
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I'm gonna do this. I have all the equipment already but missing the dumbells. I'm planning to get some adjustable dumbells. Any recommendations? I'm leaning towards the Bow Flex Selectechs.
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      01-17-2010, 11:34 PM   #77
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Quote:
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I'm gonna do this. I have all the equipment already but missing the dumbells. I'm planning to get some adjustable dumbells. Any recommendations? I'm leaning towards the Bow Flex Selectechs.
I have the select techs. Expensive, but figured since I quit my gym membership it'll pay for itself in a couple of months. Anyway, they have been pretty legit so far, so go for it!

Also, for those that might have "lost" their p90x calendar

http://livefitnessnow.com/wp-content...x_calendar.pdf
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      01-17-2010, 11:50 PM   #78
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So what kind of equipment do you need to do this? Any suggestion as to the weight of dumbbells and resistance bands?
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      01-18-2010, 01:45 AM   #79
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So what kind of equipment do you need to do this? Any suggestion as to the weight of dumbbells and resistance bands?
I'd say the weight depends on the user and what you are capable of/comfortable with.

As for the rest of your question refer to here:

http://www.extremely-fit.com/fitness...90x-equipment/
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      01-18-2010, 10:13 AM   #80
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I started today! Day 1 is Chest and Back + Abs. I didn't do abs because I ran out of time.

It was a pretty intense workout; I used the bands instead of the pull-up bar because the small gym in my building doesn't have a place to hang the bar. I suspect the exercise routine would of been more intense if I would of used the pull-up bar; either way, it kicked my ass. I'm definitely going to get the push-up bars; they sell them at TJMax for like $10.

Had the mushroom omelet for B-fast and just had the recovery shake. However, because of being short on time, I decided to substitute lunch and dinner with Lean Cuisines (4 for $10 at Giant). I've been eating Lean Cuisines for a while and that is how I lost my initial 20 pounds.

-SZ
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      01-18-2010, 01:56 PM   #81
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Quote:
Originally Posted by Bweezy311 View Post
I'd say the weight depends on the user and what you are capable of/comfortable with.

As for the rest of your question refer to here:

http://www.extremely-fit.com/fitness...90x-equipment/
Nice- I'll look more into it. Thanks man!
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      01-18-2010, 02:07 PM   #82
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Just did this .. first day... I'm beat.
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      01-18-2010, 02:09 PM   #83
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Just did this .. first day... I'm beat.
LOL! That makes two of us!
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      01-18-2010, 04:35 PM   #84
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Started the lean version with my girl last night. Did I mention my ass, ABS and arms are sore like a mothaphucka? This is good shit!
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      01-18-2010, 06:03 PM   #85
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I just read through this entire thread. The feedback is awesome. I'm downloading P90X now... hopefully I'll feel the burn soon
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      01-18-2010, 10:31 PM   #86
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I literally just finished Day 1: Chest and Back; Abs......this is going to be the longest 90 days ever!! I thought I was in decent shape too! I'm totally excited for this program. It kicked my a$$!!
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      01-18-2010, 11:17 PM   #87
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Ok I'm downloading the P90X workouts separately as the whole workout is too big to download at once. I've got the Abs workout which I plan to start now... I just watched it and it goes for 16 minutes but I have a feeling it will take me around 30 minutes... these guys have no breaks!!
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      01-18-2010, 11:39 PM   #88
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Don't forget the workout sheets as well with the calendar I posted above (#77)

http://teambeachbody.com/get-fit/fit...workout-sheets


The excel one is pretty bomb. Does some cool tracking and calcs for you. Printed .pdf version works just as well if you aren't by a computer.
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