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BMW 3-Series (E90 E92) Forum
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*OFFICIAL Chicagoland Chat Thread* (#5)
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08-28-2012, 03:06 PM | #683 |
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LOL. Just another reason to tax and pander to extremists for nov
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08-28-2012, 03:07 PM | #684 |
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08-28-2012, 03:09 PM | #685 |
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Only running i do is to the toilet or food.
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08-28-2012, 03:16 PM | #686 |
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what happened to the manhole? not good enough anymore?
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08-28-2012, 03:27 PM | #687 |
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Yea, last summer I put on some weight cause of work and did some personal training to kick start working out again last fall. That lead me to doing some boot camps at a boxing gym and then to a bootcamp running the ski hill in Lisle. After dropping down from 160 to 143ish lbs by late spring, I lost my motivation to push it. So I signed up for these races to motivate me to just stay at it.
I ran 7 miles (longest run before that was 5 miles) for the first time on Fri night and average a 11:45 mile including warm up and cool down.
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08-28-2012, 03:48 PM | #688 |
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08-28-2012, 03:51 PM | #689 |
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haven't run more than a half mile in about 6 years cus of my knee. about two weeks ago I started doing some crazy stretches and got a knee brace now im pumpin 5k's every other day. Last night i did it in 26min with a little warm up jog, started off slow though. Not bad for an out of shape 185 pounder. I might check out this spartan race.
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08-28-2012, 04:13 PM | #690 | |
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08-28-2012, 04:15 PM | #691 |
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also, i was pretty beat at the end of the wd....but my strategy was to sprint between obstacles...less rest than I anticipated at obstacles so it kinda backfired. That one had alot of climbs...and 2 killer hills, one with mud and ropes
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08-28-2012, 04:16 PM | #692 | |
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08-28-2012, 04:20 PM | #693 | |
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2015 - Cayman GTS - Stock
2011 - 335is e92 - Cobb PTF E40/Rob - Beck/AR/Helix (458 rwtq and 479 rwhp) - Retired 2007 - 911 Turbo - EP1/AMS (617 awtq and 500 awhp) - Retired 2008 - 335i e92 - Cobb/AR/Helix/OSS (384 rwtq and 356 rwhp) - Retired |
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08-28-2012, 04:26 PM | #694 |
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.......... I can drive to downtown in 12 min
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08-28-2012, 04:56 PM | #695 |
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The hills at the tough mudder is why I am running the ski hills in lisle. Last night I ran 6 miles in 90 mins around the hill which works out to be about 1.7 miles up a 7.5 degree slope (13 gradient on a treadmill) and 1.7 miles down with the rest being level ground. Calves are feeling it today.
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2011 - 335is e92 - Cobb PTF E40/Rob - Beck/AR/Helix (458 rwtq and 479 rwhp) - Retired 2007 - 911 Turbo - EP1/AMS (617 awtq and 500 awhp) - Retired 2008 - 335i e92 - Cobb/AR/Helix/OSS (384 rwtq and 356 rwhp) - Retired |
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08-28-2012, 05:01 PM | #696 | ||
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08-28-2012, 05:48 PM | #697 |
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Smells like cheese in here
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08-28-2012, 06:26 PM | #698 |
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Jogged a 10 minute mile after lifting yesterday and was winded after, be jealous.
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08-28-2012, 06:34 PM | #699 |
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i really need to get back in the gym. i don't understand it really, i hit the weights everyday for YEARS and was in fantastic shape then i got married. ruined. all of it just ruined.
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08-28-2012, 06:44 PM | #700 |
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http://www.lexus.com/models/ISF/deta...fications.html
Today this car was parked in front of Perillo, talked to the owner, he modded the cats, exhaust, and ecu to 460hp... Been biking 1 hour on lakefront, running 1Mile, doing a 45 minute gym routine, and swimming 25 laps the last 10 days, eating spinach salads with fruit for lunch, lite dinners and have lost 7 lbs... and feel great...these old 53 year old bones need to be in shape for Yellowstone this weekend, 3 days of hiking in the mountains... |
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08-28-2012, 06:50 PM | #701 |
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hmm, pic is really small blood
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08-28-2012, 07:21 PM | #702 |
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Lexus = lulz
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08-28-2012, 07:37 PM | #703 |
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Shep smith like a boss dry as a bone while other field reporters are soaked.
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08-28-2012, 07:56 PM | #704 | |
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now everyone is making me feel fat |
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