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BMW 3-Series (E90 E92) Forum
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*The Official P90x Progress/Motivation Thread*
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03-23-2010, 12:31 PM | #331 |
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I'm not in the contest,but I think the best overall transformation. Not necessarily the best body, but best change.
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03-23-2010, 01:09 PM | #332 | |
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This is a just for fun thing I mean its only $5. |
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03-24-2010, 05:34 AM | #333 |
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I feel phase two is better at incorporating various muscle groups. On day 3 the biceps are treated to a barrage of maneuvers. Lets not forget that the back is targeted twice a week, which could be very strenuous for certain people. I do wish that legs were more than the end of the week, but the guide is not written in stone.
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03-24-2010, 03:50 PM | #334 |
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It's all about muscle confusion. If you feel that you're getting a better burn from 1 or 2 shoulder exercises in phase 1 than the ones in phase 2, just replace the 2 exercises that you don't like the most in phase 2.
I don't even follow the the whole p90x program anymore. I take elements from p90x, p90x+, 10 minute trainer and other exercises that I know and make my own regimen. Find what's best for you and do it |
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03-25-2010, 09:17 AM | #336 | |
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These 90 day photos - is that of you or is that a template for how to show pictures? |
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03-25-2010, 11:20 AM | #338 |
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You can download workouts via torrents on the internet. For the less computer savvy (like me) you can pick up the whole program, gently used, on Ebay for $60-$80.
That's where I bought mine and it worked out well. I don't regret spending the $$$ for a second....I'm happy with the return on my investment. Gill
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03-25-2010, 11:26 AM | #339 |
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Yea can we set some rules or something. I mean I want to win those $25 sooo bad lol. But seriously. When is the contest over. How are we going to judge? The way I see it we are all at diffrent phases. I am just finishing first 30days. Some here are almost done.
I nominate these rules. 1. Must have 2 before pics and diffrent stages of after pics. 2. Pics must be side profile and front. 3. Contest will end in 45 days. ( to be fair to those who are just starting or people already in it.) 4. We split the money in two categories. Most weight loss and overall transformation. What do you guys think. |
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03-25-2010, 01:05 PM | #340 |
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not to hijack this thread, but i was doing p90x towards end of last year and damn, that shit definitely got me in the best shape of my life, and the plyo workout was the best cardio i've ever done. this was me in december last year, after i had got my bodyfat down to around 12% from 18-19%:
then work got busy, and then i went to asia for 2 weeks...which meant carbs galore. i prob ate carbs 24/7, i was breathing carbs, shitting carbs, drinking carbs....so after 2-3 weeks of not working out properly, and 2 weeks in asia...i turned into this: which brings me to the new workout i've doing now...dunno if you guys have seen it on tv, but it's the INSANITY workout, also by beach body works. lemme just say....HOLY SHIT....insanity fucking rips you apart!! good thing i did p90x plyo so much before, because goddamn, the insanity workouts puts the p90x plyo to shame!! plyo feels like a warmup for insanity. the main portion of their workouts is just 20-30 minutes, but afterwards i'm sweating way more than i do after p90x plyo. shit really is insane. so i have about a month before hawaii, and my goal is to get back to the first picture.
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E90 325i, Jet Black: Done with Current: E92 328i, Sports Package, 335i wheels, Power Seats, BMW Assist/Bluetooth, IPod/USB, heated seats, //M Short Shifter Future Mods: 19" CSL's, KW V2, 15mm spacer, tints |
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03-25-2010, 08:07 PM | #341 | |
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Good suff bassholic, Keep up the good work Holycrap nightkhan, 2 weeks in asia did that?!?!?!? Best of luck with ur recovery workout |
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03-25-2010, 09:41 PM | #342 |
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Heres my results. This is only results for Phase 1 (30 DAYS). I currently took a week off after the 30 days, and cheated here and there so I kind of fucked up. So I started again. And IM back to normal hahah..
Before: 215 lbs After: ??? lbs (30 Days In) I have Not Weighed Myself.
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03-26-2010, 11:32 AM | #343 | ||||
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nice...you look like you were in pretty good shape to begin with
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I'll post up some pics in about a week once i get back on track...still fighting a bad cold. |
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03-26-2010, 04:57 PM | #345 |
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LOL.....so true
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03-26-2010, 09:23 PM | #346 | |
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LMao, dude just look at the last pic. My waist has shrunk you can tell from my tight shirt ahaha. I will take pics after phase 2 is done.
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03-26-2010, 09:24 PM | #347 |
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Honestly, after phase 2 your ganna be ripped. I cant wait to see results after phase 3. Keep it up man
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03-28-2010, 08:24 PM | #350 |
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Anyone doing the p90x and not exactly following the diet guide?
I've just been eating less, no real red meat, diet pop and water, etc. I'm on week 2 now and I'm already seeing some results. Just wondering if anyone else is in the same boat w/ the "diet". Good job ya'llz
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03-28-2010, 09:27 PM | #351 | |
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I drink nothing but water turkey and egg whites is 80% of my diet. So its not easy but results are bitchin |
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