[.:bHd:.]

Haha I love how there is a p90x ad on the bimmerpost home page. Think we had anything to do with that?

[Garduna]

Originally Posted by .:bHd:.

Haha I love how there is a p90x ad on the bimmerpost home page. Think we had anything to do with that?

LOL that's awesome

[AW335TT]

Just finished week 2 and I feel great. Sucks that I forgot to take my before pic. Ill prob just do a 30 60 and 90 day. Ill be done April 24th

[import36]

totally sucks to report that i fell off. i missed fri and sat's workout. i really feel like i blew it...not to mention i strayed from my diet over the weekend.

[DTMrack.com]

Originally Posted by import36

totally sucks to report that i fell off. i missed fri and sat's workout. i really feel like i blew it...not to mention i strayed from my diet over the weekend.

Don't sweat the weekends my friend! Those are like a bonus! I assure you that you're body is unharmed. Now get back to work on that Ab ripper X!

[leocdmg]

Well I am very proud and happy to say that my little hybrid p90x training is paying off huge. I am doing this along with a buddy of mine. He is the control subject and I got stuck doing the crazy shit. Anyway after just one week i have taken a 1 1/2" of my waist and I am five lbs lighter. Sure its mostly water weight but hey its on hell of a start.
Just to give you a guys a lil sample of what I am doing. My diet is super strict. If it doesnt fly swim or run I dont eat it. This is only for two weeks just to flush my systems.
I do 1 hr of cardio in the am right upon waking up and p90x before bed. I am supplementing aswell. Mega man multi as well as so weight loss product my buddy got me from germany. It was hell let me just say.

[Garduna]

Originally Posted by leocdmg

Well I am very proud and happy to say that my little hybrid p90x training is paying off huge. I am doing this along with a buddy of mine. He is the control subject and I got stuck doing the crazy shit. Anyway after just one week i have taken a 1 1/2" of my waist and I am five lbs lighter. Sure its mostly water weight but hey its on hell of a start.
Just to give you a guys a lil sample of what I am doing. My diet is super strict. If it doesnt fly swim or run I dont eat it. This is only for two weeks just to flush my systems.
I do 1 hr of cardio in the am right upon waking up and p90x before bed. I am supplementing aswell. Mega man multi as well as so weight loss product my buddy got me from germany. It was hell let me just say.

Most important is feeling healthy! keep it up

[TTexan]

Dusted off the old dvd's, day one just completed. FML

[leocdmg]

Originally Posted by Garduna

Most important is feeling healthy! keep it up

[import36]

Originally Posted by DTMrack.com

Don't sweat the weekends my friend! Those are like a bonus! I assure you that you're body is unharmed. Now get back to work on that Ab ripper X!

hoppin back into the mix today...probally gonna add another week of phase 1 since i went off track a little.

[import36]

Originally Posted by leocdmg

Well I am very proud and happy to say that my little hybrid p90x training is paying off huge. I am doing this along with a buddy of mine. He is the control subject and I got stuck doing the crazy shit. Anyway after just one week i have taken a 1 1/2" of my waist and I am five lbs lighter. Sure its mostly water weight but hey its on hell of a start.
Just to give you a guys a lil sample of what I am doing. My diet is super strict. If it doesnt fly swim or run I dont eat it. This is only for two weeks just to flush my systems.
I do 1 hr of cardio in the am right upon waking up and p90x before bed. I am supplementing aswell. Mega man multi as well as so weight loss product my buddy got me from germany. It was hell let me just say.

daym bro...hope ur takin some before and after pics. this thread needs some visual motivation

[.:bHd:.]

I noticed for phase 2 the ab program doesn't change. I wanna do something different. Do any of you guys have any routines or DVDs you would recommend?

[Garduna]

Originally Posted by .:bHd:.

I noticed for phase 2 the ab program doesn't change. I wanna do something different. Do any of you guys have any routines or DVDs you would recommend?

You can try the 10 minute trainer (abe workout) from Tony Horton. It's pretty damn good. I mix that up with ab ripper x just to keep things from getting too boring.

He's also got P90x+, it has a 22 minutes ab/core workout and it looks like it'll eat you alive haha

[.:bHd:.]

Originally Posted by Garduna

You can try the 10 minute trainer (abe workout) from Tony Horton. It's pretty damn good. I mix that up with ab ripper x just to keep things from getting too boring.

He's also got P90x+, it has a 22 minutes ab/core workout and it looks like it'll eat you alive haha

Time to dust off utorrent

[import36]

i felt great again after doing Cardio X last night...i can push through the entire thing without stopping. i was feeling slightly unmotivated after blowing off this past weekend's workouts. so against my own will...i weighed myself this morning(was trying to hold out for the 30-day mark)......and found that i have lost 7lbs!! that is a lot for me since i'm only trying to lose about 15lbs anyway....so that was definitely a motivating factor for me. now i can't wait to see day 60-90 results!! keep pushin guys...it works

[leocdmg]

Originally Posted by import36

i felt great again after doing Cardio X last night...i can push through the entire thing without stopping. i was feeling slightly unmotivated after blowing off this past weekend's workouts. so against my own will...i weighed myself this morning(was trying to hold out for the 30-day mark)......and found that i have lost 7lbs!! that is a lot for me since i'm only trying to lose about 15lbs anyway....so that was definitely a motivating factor for me. now i can't wait to see day 60-90 results!! keep pushin guys...it works

You get a round of
Congrats on your improvements. Cardio X is a bitch. Just because you want 15 doesnt mean you cant go past it. Wat does tony always say " Set it and forget it"!!!!

[Garduna]

Originally Posted by leocdmg

You get a round of
Congrats on your improvements. Cardio X is a bitch. Just because you want 15 doesnt mean you cant go past it. Wat does tony always say " Set it and forget it"!!!!

I thought it was "Do your best...and forget the rest" lol

Tell me about it import36, first month (30 days) of eating right, taking in whey iso supplements, P90X 5 days a week and on a couple of days a secondary workout = 15lbs gone

[leocdmg]

Originally Posted by Garduna

I thought it was "Do your best...and forget the rest" lol

Tell me about it import36, first month (30 days) of eating right, taking in whey iso supplements, P90X 5 days a week and on a couple of days a secondary workout = 15lbs gone

You maybe right im not really sure i think I was thinking about this

[import36]

Originally Posted by leocdmg

You maybe right im not really sure i think I was thinking about this

yeah i think Garduna has it right! technically i'm on week 3 day 3...so i'm pretty stoked to be 7 lbs lighter.

[Garduna]

lol that damn picture of "just set it and forget it!!!" makes me hungry! Damn chicken, so much protein in it

[fast4door]

looks like im gonna have to start this again..I was able to get through half of the program and I did see great results, but the I got bored and I just started going to the gym again. Gonna give it another shot..it really does work!

[import36]

Originally Posted by leocdmg

You maybe right im not really sure i think I was thinking about this

i actually have one of these....and they're great. truly is SET IT AND FORGET IT!!

back on topic...ab ripper still owns me. but i can feel the six pack underneath this layer of fat on my stomach. i tried measuring my bodyfat a couple weeks ago using calipers i got from bodybuilding.com....calculated 20%. not sure how accurate that is...