E90Post
 


TNT Racewerks
 
BMW 3-Series (E90 E92) Forum > BIMMERPOST Universal Forums > Off-Topic Discussions Board > Health, Fitness, Martial Arts, and Nutrition > Smoothie ideas?



Reply
 
Thread Tools Search this Thread
      06-22-2014, 09:28 PM   #23
SDemetris
FSAE Dude
6
Rep
476
Posts

 
Drives: E90 328xi
Join Date: Jul 2012
Location: Pittsburgh, PA

iTrader: (0)

Oh and rice milk I have found is the best if you can't I won't drink cow milk
__________________
2007 Titanium Silver 328xi: FBO - headers. Upgraded suspension and brakes.

1985 Gazelle Beige 325e: Nursing it back to health from PO negligence.. Soon to be track car.
Appreciate 0
      10-10-2014, 09:38 AM   #24
fearfulgraywool
Registered
0
Rep
3
Posts

 
Drives: BMW
Join Date: Nov 2013
Location: United States

iTrader: (0)

Strawberry and banana smoothie is my favorite and then I add different components to make variations. I tried adding blueberry, orange, oatmeal and chocolate, all worked out really well.
Appreciate 0
      10-10-2014, 05:21 PM   #25
eric135i
Private First Class
2
Rep
140
Posts

 
Drives:
Join Date: Oct 2008

iTrader: (0)

my favorite ingredients in my BlendTec...

Kale, swiss chard, 2 peeled & seeded lemons, Chorella powder, Spirulina powder, Acai powder, 1 whole peeled red beet, celery, orange juice, carrots, frozen mixed berries ( blueberries, raspberries, strawberries...etc)
all veggies are organic and some fruits are too.

adjust portions to your taste. More fruits = sweeter & more veggies = nastier raw veggie taste.

i drink about 6 cups of these a week.
__________________
2014 335xi
MGM|Black Leather|ZMM|ZPP|ZCW|ZDA|HK|NAV|SAT|5% LLUMAR
retired:
2008 135i
Appreciate 0
      10-14-2014, 07:13 PM   #26
BMdblU
Brigadier General
Canada
46
Rep
3,850
Posts

 
Drives: with no destination
Join Date: Oct 2007
Location: 416

iTrader: (2)

Have a vitamin too.. my go to is ..

for liquid I use half unsweetened almond milk, and the rest water

large handful of spinach, also some kale if its in the fridge
large handful of frozen berries
half or a whole banana
tble spoon of hemp hearts or chia seeds
scoop vanilla whey protein

the berries and whey cancel any of the green taste out and its quite naturally sweet.

Or

scoop Chocolate whey
one banana
one large tble spoon peanut or almond butter
dash of cinamon
Appreciate 0
Reply

Bookmarks

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -5. The time now is 11:20 AM.




e90post
Powered by vBulletin® Version 3.7.0
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
1Addicts.com, BIMMERPOST.com, E90Post.com, F30Post.com, M3Post.com, ZPost.com, 5Post.com, 6Post.com, 7Post.com, XBimmers.com logo and trademark are properties of BIMMERPOST