P90X Workout - Page 4 - BMW 3-Series (E90 E92) Forum

bobbyd1961 · 01-08-2010, 06:49 PM

i have to do this. i have to buy this this weekend ill go look for a pullup bar!

Htown09 · 01-08-2010, 07:00 PM

Quote:

Originally Posted by Schn3ll

I'm in the middle of my 5th week and this program does indeed work and I would recommend it to anyone. I am getting my 6-pack back already, and only about 1/3 of the way through. Good stuff but it takes some real dedication with the 1-1.5 hour workouts 6-7 days a week!

That's nutz 1.5 hrs 6 day's a week. That is some dedication. I go to the gym 30 minutes 3-5 days on a good week. The gym does get boring though.

bobbyd1961 · 01-08-2010, 07:02 PM

i go to the gym between 3 and 4 times a week for 30 to 50 minutes and im gaining weight . got to step it up!

Htown09 · 01-08-2010, 07:03 PM

Quote:

Originally Posted by bobbyd1961

i go to the gym between 3 and 4 times a week for 30 to 50 minutes and im gaining weight . got to step it up!

Are you trying to gain weight?

Htown09 · 01-08-2010, 07:04 PM

Quote:

Originally Posted by jpsum

just search "p90x torrent".

on what? google? Do you have a direct link?

jpsum · 01-08-2010, 07:34 PM

Quote:

Originally Posted by Htown09

on what? google? Do you have a direct link?

Sounds like you are not familiar with bit torrent. First, you need a torrent client installed on your computer. I use Bitcomet, but others here might recommend you some other client. Then, search "P90X torrent" on google which should bring you to some torrent sites. I usually go directly to extratorrent.com or demonoid.com to search for torrent files.

Htown09 · 01-08-2010, 07:46 PM

Quote:

Originally Posted by jpsum

Sounds like you are not familiar with bit torrent. First, you need a torrent client installed on your computer. I use Bitcomet, but others here might recommend you some other client. Then, search "P90X torrent" on google which should bring you to some torrent sites. I usually go directly to extratorrent.com or demonoid.com to search for torrent files.

Yea I am not familiar with torrent. So I have to download a torrent client? How big is the app? Is it free?

McMuffin · 01-09-2010, 01:30 PM

Quote:

Originally Posted by Htown09

Yea I am not familiar with torrent. So I have to download a torrent client? How big is the app? Is it free?

You can get p90x for 85 shipped on eBay. And that's complete with all the guides.

Figure807 · 01-09-2010, 03:27 PM

Crossfit FTW!!! Fran 4:30 (PR). P90X is a pretty solid mix though...

Kensta335 · 01-11-2010, 12:57 PM

I'm gonna do this. I have all the equipment already but missing the dumbells. I'm planning to get some adjustable dumbells. Any recommendations? I'm leaning towards the Bow Flex Selectechs.

Bweezy311 · 01-17-2010, 11:34 PM

Quote:

Originally Posted by Kensta335

I'm gonna do this. I have all the equipment already but missing the dumbells. I'm planning to get some adjustable dumbells. Any recommendations? I'm leaning towards the Bow Flex Selectechs.

I have the select techs. Expensive, but figured since I quit my gym membership it'll pay for itself in a couple of months. Anyway, they have been pretty legit so far, so go for it!

Also, for those that might have "lost" their p90x calendar

http://livefitnessnow.com/wp-content...x_calendar.pdf

BMW E90 · 01-17-2010, 11:50 PM

So what kind of equipment do you need to do this? Any suggestion as to the weight of dumbbells and resistance bands?

Bweezy311 · 01-18-2010, 01:45 AM

Quote:

Originally Posted by BMW E90

So what kind of equipment do you need to do this? Any suggestion as to the weight of dumbbells and resistance bands?

I'd say the weight depends on the user and what you are capable of/comfortable with.

As for the rest of your question refer to here:

http://www.extremely-fit.com/fitness...90x-equipment/

SUB-ZERO · 01-18-2010, 10:13 AM

I started today! Day 1 is Chest and Back + Abs. I didn't do abs because I ran out of time.

It was a pretty intense workout; I used the bands instead of the pull-up bar because the small gym in my building doesn't have a place to hang the bar. I suspect the exercise routine would of been more intense if I would of used the pull-up bar; either way, it kicked my ass. I'm definitely going to get the push-up bars; they sell them at TJMax for like $10.

Had the mushroom omelet for B-fast and just had the recovery shake. However, because of being short on time, I decided to substitute lunch and dinner with Lean Cuisines (4 for $10 at Giant). I've been eating Lean Cuisines for a while and that is how I lost my initial 20 pounds.

-SZ

BMW E90 · 01-18-2010, 01:56 PM

Quote:

Originally Posted by Bweezy311

I'd say the weight depends on the user and what you are capable of/comfortable with.

As for the rest of your question refer to here:

http://www.extremely-fit.com/fitness...90x-equipment/

Nice- I'll look more into it. Thanks man!

SPEZNAS92 · 01-18-2010, 02:07 PM

Just did this .. first day... I'm beat.

SUB-ZERO · 01-18-2010, 02:09 PM

Quote:

Originally Posted by SPEZNAS92

Just did this .. first day... I'm beat.

LOL! That makes two of us!

McMuffin · 01-18-2010, 04:35 PM

Started the lean version with my girl last night. Did I mention my ass, ABS and arms are sore like a mothaphucka? This is good shit!

BMW86 · 01-18-2010, 06:03 PM

I just read through this entire thread. The feedback is awesome. I'm downloading P90X now... hopefully I'll feel the burn soon

Bweezy311 · 01-18-2010, 10:31 PM

I literally just finished Day 1: Chest and Back; Abs......this is going to be the longest 90 days ever!! I thought I was in decent shape too! I'm totally excited for this program. It kicked my a$$!!

BMW86 · 01-18-2010, 11:17 PM

Ok I'm downloading the P90X workouts separately as the whole workout is too big to download at once. I've got the Abs workout which I plan to start now... I just watched it and it goes for 16 minutes but I have a feeling it will take me around 30 minutes... these guys have no breaks!!

Bweezy311 · 01-18-2010, 11:39 PM

Don't forget the workout sheets as well with the calendar I posted above (#77)

http://teambeachbody.com/get-fit/fit...workout-sheets

The excel one is pretty bomb. Does some cool tracking and calcs for you. Printed .pdf version works just as well if you aren't by a computer.

01-09-2010, 03:27 PM	#75
Figure807 Power without control is no power at all... Drives: 335i 6spd Blk/Blk Join Date: Oct 2009 Location: Honolulu, Hawaii Posts: 156 iTrader: (1)	Crossfit FTW!!! Fran 4:30 (PR). P90X is a pretty solid mix though... __________________ 2009 335i Coupe 6MT Blk Sapphire / Blk Leather 2007 328i Coupe 6MT Blk Sapphire / Blk Leather Sold 1985 Toyota Corolla GTS 5MT 1.5-way Slvr / Blk Sold 1987 Toyota Corolla GTS 5MT KAAZ 2-way Blk / Blk *Sold

01-18-2010, 02:07 PM	#82
SPEZNAS92 First Lieutenant Drives: 2009 135i Join Date: Mar 2008 Location: Studio City Posts: 302 iTrader: (2)	Just did this .. first day... I'm beat. __________________ B6 Audi S4 B7 Audi S4 E46 BMW M3 E92 BMW 335i E82 BMW 135i

01-18-2010, 06:03 PM	#85
BMW86 Major General Drives: BMW 135i / Kawa Ninja Join Date: Jul 2008 Location: Australia Posts: 8,613 iTrader: (0)	I just read through this entire thread. The feedback is awesome. I'm downloading P90X now... hopefully I'll feel the burn soon __________________ BMW 135i N54 TWIN TURBO Quarter Mile 12.173@113.70mph - Street Tyres Queensland Raceway Sprint 1:01:22 - Street Tyres Queensland Raceway Clubman 1:04:74 - Street Tyres Lakeside Raceway 1:03:97 - Street Tyres

01-18-2010, 11:17 PM	#87
BMW86 Major General Drives: BMW 135i / Kawa Ninja Join Date: Jul 2008 Location: Australia Posts: 8,613 iTrader: (0)	Ok I'm downloading the P90X workouts separately as the whole workout is too big to download at once. I've got the Abs workout which I plan to start now... I just watched it and it goes for 16 minutes but I have a feeling it will take me around 30 minutes... these guys have no breaks!! __________________ BMW 135i N54 TWIN TURBO Quarter Mile 12.173@113.70mph - Street Tyres Queensland Raceway Sprint 1:01:22 - Street Tyres Queensland Raceway Clubman 1:04:74 - Street Tyres Lakeside Raceway 1:03:97 - Street Tyres

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01-08-2010, 06:49 PM	#67
bobbyd1961 Banned Drives: 2009 M3 sedan LeMans Blue Join Date: Jun 2009 Location: new jersey Posts: 2,414 iTrader: (0)	i have to do this. i have to buy this this weekend ill go look for a pullup bar!

01-08-2010, 07:02 PM	#69
bobbyd1961 Banned Drives: 2009 M3 sedan LeMans Blue Join Date: Jun 2009 Location: new jersey Posts: 2,414 iTrader: (0)	i go to the gym between 3 and 4 times a week for 30 to 50 minutes and im gaining weight . got to step it up!

01-11-2010, 12:57 PM	#76
Kensta335 Brigadier General Drives: 335i Coupe Join Date: Mar 2007 Location: So Cal 626 Posts: 3,616 iTrader: (4)	I'm gonna do this. I have all the equipment already but missing the dumbells. I'm planning to get some adjustable dumbells. Any recommendations? I'm leaning towards the Bow Flex Selectechs.

01-17-2010, 11:50 PM	#78
BMW E90 Major General Drives: E90 335i Join Date: Nov 2005 Location: Around the Bay Posts: 7,948 iTrader: (8)	So what kind of equipment do you need to do this? Any suggestion as to the weight of dumbbells and resistance bands?

01-18-2010, 10:13 AM	#80
SUB-ZERO Lieutenant Colonel Drives: 2008 997TT Arctic Silver Join Date: Jul 2009 Location: VA Posts: 1,563 iTrader: (0)	I started today! Day 1 is Chest and Back + Abs. I didn't do abs because I ran out of time. It was a pretty intense workout; I used the bands instead of the pull-up bar because the small gym in my building doesn't have a place to hang the bar. I suspect the exercise routine would of been more intense if I would of used the pull-up bar; either way, it kicked my ass. I'm definitely going to get the push-up bars; they sell them at TJMax for like $10. Had the mushroom omelet for B-fast and just had the recovery shake. However, because of being short on time, I decided to substitute lunch and dinner with Lean Cuisines (4 for $10 at Giant). I've been eating Lean Cuisines for a while and that is how I lost my initial 20 pounds. -SZ

01-18-2010, 04:35 PM	#84
McMuffin Lieutenant Colonel Drives: A Widebody 92 Join Date: Nov 2008 Location: Califas Posts: 1,550 iTrader: (5)	Started the lean version with my girl last night. Did I mention my ass, ABS and arms are sore like a mothaphucka? This is good shit!

01-18-2010, 10:31 PM	#86
Bweezy311 Private First Class Drives: 2006 E90 330i Join Date: Dec 2008 Location: Los Angeles, CA Posts: 195 iTrader: (1)	I literally just finished Day 1: Chest and Back; Abs......this is going to be the longest 90 days ever!! I thought I was in decent shape too! I'm totally excited for this program. It kicked my a$$!!

01-18-2010, 11:39 PM	#88
Bweezy311 Private First Class Drives: 2006 E90 330i Join Date: Dec 2008 Location: Los Angeles, CA Posts: 195 iTrader: (1)	Don't forget the workout sheets as well with the calendar I posted above (#77) http://teambeachbody.com/get-fit/fit...workout-sheets The excel one is pretty bomb. Does some cool tracking and calcs for you. Printed .pdf version works just as well if you aren't by a computer.