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BMW 3-Series (E90 E92) Forum > BIMMERPOST Universal Forums > Off-Topic Discussions Board > Health, Fitness, Martial Arts, and Nutrition > punching bag stand



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      12-17-2010, 08:59 PM   #1
dragon1761
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punching bag stand

Anyone have any idea as to how to build a Homemade punching bag stand???
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      12-17-2010, 10:51 PM   #2
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Dumb question, but you want an actual stand (as in standalone frame/structure) or do you just want to hang it from the ceiling? Some people actually interchange the terms.
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      12-18-2010, 06:06 AM   #3
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I used a chain to hang one from a beam in my backyard
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      12-18-2010, 11:29 AM   #4
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i heard if you hang up the bag with the screw eyes you need nut and bolt to support it on a beam and i cant access that part of the beam. So im thinkin bout buikding a stand.
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      12-19-2010, 01:33 PM   #5
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Do you have access to an I-beam where you're looking to put hang your bag? What about wall mounts? There are fixed and swivel mounts available if you bolt into a wall (wood stud or brick/concrete).
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